Mental Health Resources
Comprehensive support for your mental health journey. From crisis intervention to daily wellness tools, find the resources you need to thrive.
Need Immediate Support?
988 Suicide & Crisis Lifeline
988
24/7 crisis support and suicide prevention
Crisis Text Line
741741
Text HOME for immediate support
Emergency Services
911
For immediate medical emergencies
International Crisis Support
Various
Crisis support worldwide
All Resources
16 resources found
BetterHelp
Online therapy with licensed professionals. Convenient, private, and affordable.
Talkspace
Therapy and psychiatry services available via app with licensed clinicians.
Psychology Today
Find local therapists, psychiatrists, and support groups in your area.
Mental Health America
Mental health screening tools, resources, and advocacy information.
Calm
Sleep stories, meditation, and relaxation tools for daily wellness.
Headspace
Guided meditations, mindfulness exercises, and mental training.
Insight Timer
Free meditation timer with thousands of guided sessions.
MindShift
Evidence-based app for anxiety and stress management.
Mental Health Forum
Peer support and discussion boards covering various mental health topics.
Togetherall
Anonymous, clinician-moderated mental health community.
7 Cups
Free, anonymous emotional support from trained listeners.
NAMI Support Groups
In-person and virtual support groups across the United States.
The Body Keeps the Score
Bessel van der Kolk's acclaimed book on trauma and healing.
The Happiness Lab Podcast
Dr. Laurie Santos explores the science of well-being.
Ten Percent Happier
Meditation, mental health, and science-backed wellbeing strategies.
MentalHealth.gov
U.S. government portal with educational resources and tools.
Exclusive Member Resources
NFT holders gain access to premium resources, live events, and enhanced peer support designed to enhance your mental health journey.
Monthly Live Workshops
Community-led sessions on mental wellness, coping strategies, and healing techniques.
Private Resource Library
Curated tools, guides, and educational content for mental wellness support.
Exclusive Community Access
Members-only Discord server with topic-based channels and peer support.
Your Mental Health Matters
Remember: seeking help is a sign of strength, not weakness. These resources are here to support you, but professional help should always be your first choice in crisis situations.
Remember:
If you're in crisis, please reach out for immediate help. You're not alone, and support is available 24/7.